Category: Health

5 Healthy Eating Habits to Relieve Knee Osteoarthritis!

Health

The slightest stiffness in our joints can hinder our movement for the rest of the day. If you have osteoarthritis, this could be your reality. Osteoarthritis is the most common form of arthritis. It causes pain, stiffness and swelling in the joints, which could eventually lead to disability. The most common victims of this health condition are the knees. If you suffer from knee osteoarthritis, here are some healthy eating habits that will

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8 Benefits of Cranberry Juice You Surely Didn’t Know!

Health

Many of you may not know what white cranberry juice is   or how it differs from traditional cranberry juice, but it’s all a matter of time. White cranberries are harvested a few weeks before, when most of the beneficial nutrients are already present in the berries, with the exception of anthocyanides. These antioxidant flavonoids are responsible for changing the color

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6 Benefits of Portobello Mushroom, Uses, Side Effects and More!

Health

The portobello mushroom is one of the most consumed mushrooms in the world. Among most other types of fungi, especially the so-called medicinal mushrooms, portbells are known as natural cancer fighters and immune system protectors. Compared to the more expensive and sometimes difficult to find mushrooms, such as shiitakes or reiki mushrooms, for example, portobello mushrooms are widely available in

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12 Benefits of Curry Leaves to Support your Health.

Health

Curry leaves are natural flavoring agents with a number of important health benefits, which make your food healthy and tasty along with the pleasant aroma. They contain various antioxidant properties and have the ability to control diarrhea, gastrointestinal problems such as indigestion, excessive acid secretion, peptic ulcers, dysentery, diabetes and a healthy cholesterol balance. It is also believed that within

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