Which Drink for Women is Ideal to Lose Weight and Reduce Cellulite?
Flaxseed is rich in fiber, so it helps us stay satisfied, improves digestion and removes waste from the body. Losing weight and reducing cellulite are two headaches for most women. Well, it is necessary to do one and a thousand things to obtain good results. Almost always the cellulite appears when there is overweight, so it is necessary to eliminate those extra kilos to be able to completely finish with this problem that shows on the skin. This does not mean these two conditions are always related. However, if this is your case, this medicinal beverage can help you. Keep reading! Seldom can a single product help reduce weight and reduce cellulite at the same time. But, there is a very special one that can become a great ally. It is a medicinal drink very beneficial for women. It is rich in nutrients and properties that can help burn fat, improve skin health, lose weight and reduce cellulite.
What is this Medicinal Drink?
This drink is prepared with flaxseed, which is a natural ingredient with many properties and health benefits. These seeds are rich in vitamins, minerals, fatty acids and fiber.
All these are essential nutrients for:
- Have a good digestion.
- Improve the health of the skin.
- Facilitate the burning of fats in the body.
Flaxseed is especially characterized by its high content of omega 3 and omega 6 fatty acids. These are a type of healthy fat that can help prevent cardiovascular problems, cancer or hypertension, among others. In addition, this type of fats is very good for the skin. Well, it helps fight the action of free radicals and prevents premature aging. On the other hand, flaxseed also contains vitamins B1, B2, C and E. As well as, folic acid and minerals such as magnesium, manganese, zinc, iron, potassium and phosphorus and phytochemicals.
“These help reduce the risk of cancer and diabetes, especially in the case of women”.
Why is Flaxseed Good for Losing Weight?
Flax seeds work as a supplement for people who want to lose weight, as they are very low in calories, they provide a feeling of fullness and their high content of antioxidants is key to activate the metabolism. Due to its high fiber content, this food is ideal to improve digestion, eliminate waste from the body and keep us satisfied for longer. In addition, its high omega 3 content helps reduce blood sugar levels. It can also help reduce the taste for sugars.
Why does Flaxseed help Reduce Cellulite?
The cellulite can occur because of added weight, fluid retention or excess toxins in the body, among other factors. Now, flaxseed is an ideal food to fight against them.
- It is a great ally for the health of the skin.
- For its contents of omega 3 fatty acids, flaxseed improves digestion, helps to lose weight, reduces the absorption of fats in the intestine and improves blood circulation.
- It contains essential nutrients that stimulate the elimination of liquids and toxins. Therefore, it reduces cellular inflammations and skin tissues.
How to Prepare this Medicinal Beverage to Lose Weight and Reduce Cellulite?
It consists of the preparation of a tea. With it all the properties of flaxseed are used to lose weight and reduce cellulite. This flaxseed drink is a great support for the diet. In addition, it is one of the ways to lose weight in a healthy way, without having to suffer from hunger. It is also ideal for people who have undergone surgery or who are struggling with gastritis, stomach ulcers, cystitis, pyelonephritis, or hemorrhoids.
- 3 tablespoons of flax seed (45 g).
- 1 liter of boiling water.
Boil a liter of water and add three tablespoons of flax seeds. The ideal is to do it at night, to let the mixture rest until dawn. The next morning will result in a thick liquid that maximizes the benefits of flaxseed.
- You should drink 150 ml of the solution, 3 or 4 times a day, half an hour before meals.
- Ideally, prepare it every night so that it is ready for the next day.
- It is recommended to drink flax seed tea for 10 days and then pause for another 10 days.
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